Way
back the in early years of China, asparagus was traditionally applied as
cooling therapy for unceasing bronchitis, lung congestion, and tuberculosis.
Woman’s aggression, femininity, and menstrual problems are said to be
alleviated with asparagus. Asparagus is excellent in treating acidity resulting
from ingestion of sweet, refined and intoxicating foods.
Greece
also was aware of the health benefits of asparagus and is traditionally
recommended to those who are having kidney infections, as well as those who are
overweight. It is also employed in the medication of indigestion, alleviate
various kidney and bladder discomfort, rheumatism and gout.
Traditionally
medicine application of asparagus is as well employed to reinstate failing
visions, toothaches, and ease pain resulting from bee stings.
ASPARAGUS
Asparagus
is a vegetable which is indigenous to Europe, northern Africa, and western Asia
and is currently cultivated in various places of throughout the world. In early
times, asparagus is employed as vegetable and medicine due to its distinctive
taste and diuretic traits. This vegetable is very well-known in the
Philippines. It is among the well propagated crops in the country which and is
one of the people’s source on income.
Asparagus
is a very productive vegetable which grows suitably on cool areas. It yields 8
to 10 pounds for every 100 square ft. It can continue being productive as long
as it is well cared and with proper climate for 15 to 25 years. Planting asparagus
would require 3 years before its initial harvest
Nutritional
Significance per 100g
- Calories 25.4g
- Protein: 2.2g
- Fat: 0.12g
- Carbohydrates: 3.88g
- Water: 93.22g
- Fiber: 2.1g
Its
plump green spears of asparagus are both juicy and tender and is thought as
delicacy in early times. Asparagus are yielded in California at February but is
normally to run from April to May. Midwest extends its growing season to July.
METHODICAL HEALTH BENEFITS
As
scientifically studied, asparagus bears the following health benefits:
- Promote proper heart health. Folate has its best to
encourage and promote proper and accurate performances of the
cardiovascular and enhances its health.
- A natural diuretic. As superior foundation of potassium
which blended with an active amino acid asparagines, offers asparagus a
diuretic effect.
- Food for health Gut Flora. Inulin, a special forms of
carbohydrates that an individual could not digest which contains in
asparagus. A nutrition having a superior quantity of inulin, the growth
and performance of the friendly bacteria like Bifidobacteria and
Lactobacili rises.
- A birth imperfection combatant. Including asparagus in
the daily diet of pregnant women, helps promotes a perfect infant and
proper delivery.
ASPARAGUS FOOD SUPPLEMENTS
ULTIMATE URINARY CLEANSE
Ultimate Urinary Cleanse by Nature's Secret incorporates an
accurate mixture of herbs and botanicals to cleanse and reinforce the entire
urinary tract, including the kidneys, bladder and urethra.
ASPARAGUS EXTRACTS
For proper urinary tract health, asparagus extract is one of the
superior herbal ingredients. Asparagus Extract is a potent detoxifier that
nutritionally supports urinary tract function. Contains 4% of the key compound
of asparagus – asparagosides.
